BANANA-ORANGE SMOOTHIE

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Banana-Orange Smoothie image

I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.

Provided by bluebayou

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 2

Number Of Ingredients 4

1 banana, peeled
1 large orange, peeled and seeded
2 cups vanilla-flavored soy milk
1 teaspoon ground ginger

Steps:

  • Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.

Nutrition Facts : Calories 230.1 calories, Carbohydrate 40.2 g, Fat 4.6 g, Fiber 5.3 g, Protein 9.5 g, SaturatedFat 0.6 g, Sodium 124.8 mg, Sugar 25.5 g

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