BANANA OAT BREAD

Banana Oat Bread image

The oats and nuts in this banana bread make it different and give it a great flavor and texture. It's one of my favorite quick breads, and I probably make it more frequently than any other! Don't forget to sprinkle the oats on top for a great crunch! This recipe came from Shanna at the IBS message boards at www.helpforibs.com, although I modified it slightly.

Provided by Kree6528

Time 1h20m

Yield 1 loaf

Number Of Ingredients 15

Ingredients

1 1/2 cups all-purpose flour (original recipe called for whole wheat- I usually use a combination)
1 cup quick oats (the recipe recommends a heaping cup, which worked well for me)
6 tablespoons brown sugar
6 tablespoons white sugar
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon salt
2 large bananas or 3 medium bananas, well mashed
1/4 cup vegetable oil (or canola oil)
1/2 cup unsweetened applesauce
2 large eggs or 1/2 cup Egg Beaters egg substitute
1 tablespoon vanilla
1/2-1 cup chopped pecans or 1/2-1 cup walnuts
additional quick oats, for sprinkling

Steps:

Combine flour, oats, sugars, baking soda, baking powder, cinnamon, and salt; mix well.
In another bowl, combine mashed bananas, oil, applesauce, eggs, and vanilla; mix well.
Add wet ingredients to dry ingredients until well combined.
Mix in chopped nuts.
Pour into 9 x 5 loaf pan thinly coated with cooking spray.
Sprinkle a thin layer of quick oats on top of the batter.
Cook at 350 degrees for 1 hour or until a cooking skewer or knife inserted in center comes out clean.
Allow to cool for at least an hour before cutting.

Nutrition Facts : Calories 2944.1, Fat 111.4, SaturatedFat 15.1, Cholesterol 372, Sodium 2965.8, Carbohydrate 445.8, Fiber 29.7, Sugar 206.1, Protein 51.1

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