BANANA MUFFINS, MAKES ONE DOZEN

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Banana Muffins, Makes One Dozen image

These are tasty muffins that are good for a lunch, snack, or desert. They are easy to make and will satisfy the nutritionally conscientious. They get great reviews with children too!

Provided by she who hears quotI

Categories     Breakfast

Time 30m

Yield 12 muffins

Number Of Ingredients 10

1 egg
1/3 cup oil
1/3 cup white sugar (about50/50 mix) or 1/3 cup brown sugar (about50/50 mix)
1 cup of ripe mashed banana (3 bananas)
1 cup whole wheat flour
1 tablespoon baking powder
1 cup wheat germ
1/2 teaspoon vanilla
1/2 cup raisins or 1/2 cup chocolate chips
1/4 cup chopped walnuts (optional)

Steps:

  • in bowl combine:.
  • whisk egg,and add oil, sugar, bananas'.
  • in second bowl,.
  • sift: flour and baking powder then fold into wet ingredients
  • add: wheatgerm,and vanilla.
  • fold in raisins(I like sultanas' myself)or chocolate chips for a slightly more sinful muffin.
  • grease muffin tin and spoon batter into tin.
  • Bake 15 Minutes in preheated oven at 375 degrees.

Nutrition Facts : Calories 185.3, Fat 7.7, SaturatedFat 1.2, Cholesterol 17.6, Sodium 99.1, Carbohydrate 27.2, Fiber 3.2, Sugar 11.5, Protein 4.5

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