BANANA MILKSHAKE

Banana Milkshake image

Make and share this Banana Milkshake recipe from Food.com.

Provided by Dancer

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 banana, cut into bite size pieces and put in the freezer for 4 hours or overnight
1 cup vanilla-flavored soymilk, enough to cover the bananas in a blender
2 teaspoons cinnamon
2 teaspoons vanilla
1/2-1 packet Equal sugar substitute, or sweetener of your choice (optional)

Steps:

Take the frozen banana pieces and put them into a blender.
Pour in enough milk to cover them.
Add the cinnamon, vanilla and sweetener.
Blend on low for approx.
1 minute or until everything is blended.
The cinnamon and vanilla can be adjusted to your individual taste.
The shake comes out just like a milkshake and is a very tasty alternative to the real thing!

Nutrition Facts : Calories 141.1, Fat 0.5, SaturatedFat 0.2, Sodium 3.1, Carbohydrate 31.6, Fiber 5.5, Sugar 15.6, Protein 1.5

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