BANANA LASSI

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Banana Lassi image

Make and share this Banana Lassi recipe from Food.com.

Provided by Studentchef

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 ripe bananas, peeled
1 cup 2% low-fat milk
1/4 and 1/8 cup of natural yogurt
1/8 teaspoon cardamom powder
1 tablespoon of chopped pistachios or 1 tablespoon sliced almonds

Steps:

  • Place all ingredients except nuts in a blender.
  • Blend until smooth.
  • Serve in drinking glasses with a sprinkling of nuts.

Nutrition Facts : Calories 188, Fat 4.6, SaturatedFat 1.9, Cholesterol 9.8, Sodium 58.6, Carbohydrate 34, Fiber 3.5, Sugar 20.9, Protein 6.1

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