BANANA BURFI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Banana Burfi image

Make and share this Banana Burfi recipe from Food.com.

Provided by kusum gupta

Categories     Bar Cookie

Time 2h25m

Yield 30 pieces

Number Of Ingredients 8

12 ripe bananas
1 1/2 cups sugar
1 tablespoon unsalted butter
1 cup non-fat powdered milk
2 tablespoons lemon juice
1 teaspoon coarsely crushed cardamom seed
1/2 cup chopped nuts
1/2 cup coconut flakes (optional)

Steps:

  • Peel and cut the bananas into small pieces.
  • Mix with sugar and keep aside for 1–2 hours.
  • Warm the butter in a skillet on medium heat.
  • Add banana-sugar mixture and stir until all the moisture evaporates.
  • Mash the bananas as you stir.
  • Add the non-fat dry milk.
  • It should be solid enough to set when spread on a cookie sheet.
  • Add more dry milk as needed.
  • Stir in the seasonings and spread on a greased cookie sheet, about one-fourth inch thick.
  • Garnish with the nuts and coconut.
  • Let it rest for 1–2 hours; cut into diamond shape or square pieces and store in the refrigerator.

Nutrition Facts : Calories 115.8, Fat 1.8, SaturatedFat 0.5, Cholesterol 1.8, Sodium 37.4, Carbohydrate 24.3, Fiber 1.7, Sugar 18, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #desserts     #fruit     #asian     #indian     #low-fat     #vegetarian     #cookies-and-brownies     #bar-cookies     #brownies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #number-of-servings     #4-hours-or-less