SOUS VIDE COD

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Sous Vide Cod image

Never eat another piece of overcooked cod again! This sous vide method produces cod that is flaky and moist and there's very little hands-on time.

Provided by Bren

Categories     Seafood     Fish

Time 45m

Yield 2

Number Of Ingredients 5

2 (4 ounce) cod loins
1 pinch salt and freshly ground black pepper
1 lemon
2 teaspoons butter
1 shallot, thinly sliced

Steps:

  • Fill a large pot with water. Attach an immersion circulator to the pot. Set the temperature to 130 degrees F (54 degrees C) and the timer to 35 minutes.
  • Season cod lightly with salt and pepper. Zest 1/2 of the lemon over each piece. Slice lemon. Place butter and 2 lemon slices over the lemon zest. Place 1/2 of the shallot slices in the bottom of a resealable bag and place 1 cod loin on top. Repeat with second piece of cod and remaining shallot slices. Close the bags, leaving 1 small corner open.
  • Lower the bags into the water and submerge until all the air has been expelled. Close the corners.
  • Wait until timer goes off and remove the bags. Carefully transfer cod onto 2 plates. Drizzle 1 tablespoon of cooking liquid from the bag over each cod loin. Garnish with extra lemon slices.

Nutrition Facts : Calories 155.4 calories, Carbohydrate 10 g, Cholesterol 51.7 mg, Fat 4.9 g, Fiber 2.7 g, Protein 21.1 g, SaturatedFat 2.7 g, Sodium 181.6 mg, Sugar 0.8 g

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