BAKED WONTON CHIPS WITH YOGURT DIP

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Baked Wonton Chips With Yogurt Dip image

Quick low-cal, low sugar sweet snack. You could really use any flavor of preserves you'd like, but I like strawberry the best!

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

8 wonton wrappers
2 tablespoons fat-free margarine
Splenda sugar substitute, to taste
cinnamon, to taste
1/4 cup nonfat plain yogurt (or vanilla could be used)
2 tablespoons sugar-free strawberry jam
liquid stevia (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Spray a baking sheet with non-stick spray. Lay the wonton wrappers flat on the sheet.
  • Melt the margarine in the microwave and brush each wonton wrapper with melted margarine. Sprinkle with cinnamon and Splenda to taste. Bake at 350 for approximately 8 minutes.
  • Meanwhile, in a small bowl, combine yogurt and strawberry preserves, adding Splenda to taste, and a drop or two of liquid Stevia.
  • Break the baked wonton wrappers into "chips" and dip into the yogurt!

Nutrition Facts : Calories 116.7, Fat 1, SaturatedFat 0.4, Cholesterol 3.5, Sodium 291.3, Carbohydrate 21.5, Fiber 0.6, Sugar 2.4, Protein 4.9

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