BAKED TROUT AMANDINE
From Coup de Pouce. This is an healthy recipe that I plan to try soon. And also it's done in less than 30 minutes.
Provided by Boomette
Categories High Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put the buttermilk in a shallow bowl. In another shallow bowl, mix breadcrumbs, parsley, mustard powder, salt and pepper. Dip the trouts in buttermilk, letting drain the excess , then put in the breadcrumbs flipping them to coat well (shake to remove the excess).
- Put the trout fillets on a baking sheet that has oiled foil on it. Sprinkle almonds on them and drizzle with butter. Cook in a preheated oven of 450 F 8 to 12 minutes per inch of thickness or until it flakes easily with a fork.
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Check it out »#30-minutes-or-less #time-to-make #preparation #easy #dietary #high-protein #high-in-something #3-steps-or-less
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