I love fish! I just recently have been using Tilapia and this dish is good! Recipe Source~ mrsdash.com
Provided by Angela Pietrantonio
Categories Other Main Dishes
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 375 degrees
- 2. Rub tilapia fillets with 1 1/2 Tbsp. olive oil. Toss remaining olive oil with spinach and onion in separate bowl.
- 3. Sprinkle Mrs. Dash® Garlic & Herb Seasoning Blend evenly on each fillet.
- 4. Lay spinach and onion mixture in 4 lines on a baking sheet. Top each with a tilapia fillet.
- 5. Bake 5-7 minutes depending on fillet thickness. 7 points per serving
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