BAKED SWEET POTATOES WITH APRICOTS AND PRUNES
In this dish sweet potatoes are combined with dried fruit and cooked in sweet honey and orange sauce.
Provided by morgainegeiser
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 400 degrees.
- Lightly oil an 8 inch square baking pan or spray with nonstick cooking spray.
- Place sweet potatoes in prepared pan and sprinkle with salt and pepper. Bake uncovered , until just tender, stirring several times, about 30 minutes.
- While sweet potatoes are baking, place apricots and prunes in a small heatproof bowl and cover with boiling water. Let stand for 30 minutes. Drain.
- In a small saucepan, combine remaining ingredients. Bring to a boil over medium heat. Pour over sweet potatoes and add apricots and prunes, Mix well.
- Return to over and bake uncovered, stirring 5 minutes for 15 minutes.
Nutrition Facts : Calories 177.5, Fat 1, SaturatedFat 0.1, Sodium 26.6, Carbohydrate 44, Fiber 3.9, Sugar 30.1, Protein 1.8
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