Unlike traditional tortillas (the Spanish form of frittatta), which rely on copious quantities of olive oil for frying potatoes and other ingredients, this version steams the spuds and lightly sautes the remaining (homegrown) veggies with a tiny bit of chorizo, then combines them with an egg substitute, paprika and goat cheese. Baked in a springform pan, it's a full meal in a slice - no crust required!
Provided by YummySmellsca
Categories One Dish Meal
Time 1h5m
Yield 1 9, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 F and grease a 9" springform pan wrapped in foil.
- Heat oil in a deep saute pan over medium heat and add the zucchini and shallots.
- Cook until zucchini begins to brown, then add the potatoes and garlic (and peppers if using) and cook 1 minute.
- In a large bowl, beat the Egg Beaters (or eggs), paprika, salt, pepper, cream, thyme, green onions and cheese until well combined.
- Add sauteed mixture and stir through gently.
- Pour into the pan and bake until the eggs set, about 40-45 minutes.
- Cool at least 5 minutes before running a thin knife around the edge of the pan and unmoulding.
- This is great warm or cold.
Nutrition Facts : Calories 149.2, Fat 7.6, SaturatedFat 3.6, Cholesterol 13.2, Sodium 111.7, Carbohydrate 15.3, Fiber 2.1, Sugar 2.4, Protein 6
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