BAKED SHELLS IN SAUCE

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Baked Shells in Sauce image

A filling main dish that is easily adaptable to suit your personal tastes. Recipe doubles/triples well. Use your favorite store bought or homemade tomato sauce.

Provided by Krista B.

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 2

Number Of Ingredients 6

½ cup seashell pasta
1 cup tomato sauce
½ cup mushrooms, diced
¼ cup crumbled firm silken tofu
¼ cup shredded mozzarella cheese
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium bowl combine tomato sauce, mushrooms and tofu. Stir in cooked pasta. In a separate, small bowl combine mozzarella and Parmesan cheeses.
  • In a small casserole dish layer pasta mixture and cheeses.
  • Bake in preheated oven for 30 minutes, or until lightly browned.

Nutrition Facts : Calories 212.4 calories, Carbohydrate 29.5 g, Cholesterol 13.4 mg, Fat 5.5 g, Fiber 3.2 g, Protein 13.3 g, SaturatedFat 2.6 g, Sodium 818.8 mg, Sugar 6.8 g

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