BAKED SEITAN LOAF

BAKED SEITAN LOAF image

Yield 2 lbs

Number Of Ingredients 9

1/2 c cooked or canned white beans, drained and rinsed
1/4 c soy sauce
1 tbsp olive oil
1 1/4 c veg stock
2 c wheat gluten flour (vital wheat gluten)
1/3 c nutritional yeast
2 tsp onion powder
1 tsp garlic powder
1/2 tsp salt

Steps:

1. Preheat the oven to 350*. In a blender or food processor, combine the beans, soy sauce, oil, and stock, and blend until smooth. 2. In a large bowl, combine flour, yest, onion powder, garlic powder, and salt. Mix to combine. Stir the wet mixture into the dry mixture to make a soft dough. Knead for 3 minutes, then shape into an oval loaf. 3. Place the loaf on an oiled sheet of foil and enclose it in the foil. Place the loaf in a 10-in baking pan. Add an inch of water to the baking pan and tightly cover the entire pan with foil. Bake until firm, about 1h45m.