BAKED SALMON WITH VEGETABLES AND HERBS
Make and share this Baked Salmon With Vegetables and Herbs recipe from Food.com.
Provided by margiepalay
Categories < 60 Mins
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat oven to 450 degrees.
- Steam potatoes and carrots in an inch of water for 5 minutes.
- Add green beans and steam 5 minutes or until beans are bright green.
- Remove vegetables and get cold.
- Combine vegetables with herbs and seasonings.
- Spray large piece of foil with non-stick spray.
- Place salmon on foil.
- Add 1/4 of vegetable mixture.
- Place 1 Tablespoon of butter on top.
- Seal edges.
- Place on oven rack.
- Bake at 450 degrees for 20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 680.6, Fat 20.2, SaturatedFat 3, Cholesterol 87.5, Sodium 1208.5, Carbohydrate 79.9, Fiber 10.1, Sugar 7.9, Protein 45.2
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