BAKED SALMON WITH MANGO PINEAPPLE SALSA

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BAKED SALMON WITH MANGO PINEAPPLE SALSA image

Categories     Fish     Bake     Dinner

Yield 6 servings

Number Of Ingredients 12

1/2 mango, peeled and finely diced
1/4 pineapple, peeled and finely diced
1/2 red onion finely diced
1/4 green pepper, finely diced
1/4 red pepper, finely diced
1 jalapeo finely diced
2 tbsp fresh mint chopped
2 tbsp pernod or 1 tbsp chopped fresh tarragon
6 salmon fillets 4 - 6 oz
1 lemon
1/2 cup dry white wine
pepper

Steps:

  • Make salsa ahead. combine fruit with vegetables, and herbs or liquor. Let flavours blend a few hours at room temperature or overnight in the refrigerator. Arrange salmon in a single layer in a baking dish. Squeeze over the juice of one lemon. Pour over the wine and season well with pepper. Bake at 425 F. for 10 minutes or till just cooked. You can also broil Serve with salsa.

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