BAKED SALMON PROVENCALE
Steps:
- 1. Preheat oven to 400 degrees.
- 2. Wash and pat dry salmon steaks.
- 3. In a large, deep, ovenproof skillet or stovetop casserole over medium high heat, saute salmon briefly on each side in butter and oil (about 1 minute).
- 4. Remove to a platter.
- 5. Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock and salt substitute.
- 6. Bring to a boil.
- 7. Lower heat and simmer for 10 minutes, uncovered.
- 8. Add salmon steaks.
- 9. Remove pan from heat and place in oven.
- 10. Bake until salmon is lightly pink and done to taste (10 minutes).
- 11. To serve, place salmon steaks on platter and spoon sauce over them.
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Check it out »#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #occasion #seafood #french #european #diabetic #dinner-party #salmon #fish #dietary #saltwater-fish
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