STICKY SESAME CHICKEN & CORN WITH SLAW

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Sticky sesame chicken & corn with slaw image

Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

900g chicken wings
4 frozen corn cobs
2 tsp vegetable oil
1 small white cabbage , quartered, core removed, and finely sliced
1 red onion , finely sliced
2 large carrots , grated
200g natural yogurt
zest and juice 1 lemon
3 tbsp clear honey
2 tbsp smooth peanut butter
2 tbsp sesame seeds

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the chicken and frozen corn cobs on a large baking tray, drizzle with oil, season and bake for 20 mins.
  • Meanwhile, combine the cabbage, onion, carrots, yogurt, lemon zest and juice, and some seasoning in a bowl. Set aside until ready to serve. In another bowl, mix the honey, peanut butter and sesame seeds with a pinch of salt. Remove the tray from the oven and brush or drizzle the sauce over the chicken and corn, then toss everything together to coat. Return to the oven and roast for a further 15-20 mins until sticky and caramelised. Serve with the coleslaw.

Nutrition Facts : Calories 675 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 35 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

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