BAKED SALMON PATTIES OR MUFFINS

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Baked Salmon Patties or Muffins image

Lower fat version of salmon patties that we like. The muffin tin method is one I saw in a Taste of Home recipe.

Provided by Red_Apple_Guy

Categories     < 30 Mins

Time 30m

Yield 7 muffins/patties, 3 serving(s)

Number Of Ingredients 13

1 (14 3/4 ounce) can red salmon
1/4 cup cornmeal (1 oz)
1/4 cup flour (1 oz)
2 eggs
1/2 medium onion, finely diced
1/4 cup panko breadcrumbs (as needed for consistency)
3 tablespoons fat-free mayonnaise
1/2 lemon (Juice of )
1/2 teaspoon Old Bay Seasoning (or salt and pepper to taste)
1/3 cup mayonnaise
1 teaspoon brown mustard
1 teaspoon ketchup
1/8 teaspoon Worcestershire sauce

Steps:

  • Drain salmon and remove skin and bones.
  • Mix all salmon pattie ingredients except for panko crumbs and add those to get a moldable texture.
  • Spray a nonstick muffin pan with vegetable spray - about 7 out of 12 muffin cups.
  • Add mixture to fill each cup, just short of full and top with panko crumbs.
  • Spray tops with vegetable spray and bake in a 375F oven for about 20 minutes or until 160F internally.
  • Meanwhile, mix the sauce ingredients until smooth and chill.

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