BAKED SALMON AND GINGER

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Baked Salmon and Ginger image

Fresh ginger and salmon are a great match, and make a super-healthy meal when paired with a leafy green vegetable such as spinach, arugula or watercress.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 salmon fillets, boneless
1 tablespoon fresh ginger, finely chopped
1 garlic clove, finely chopped
1/2 lemon, juice
1/2 ounce cilantro, chopped

Steps:

  • Preheat the oven to 400°F.
  • Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with the chopped ginger and garlic.
  • Squeeze the lemon juice over both pieces of fish then sprinkle with chopped cilantro. Wrap loosely in the foil and bake for 13-15 minutes, or until the fish is cooked through.
  • Serve with green salad leaves, dressed with a drizzle of olive oil and balsamic vinegar.

Nutrition Facts : Calories 380.6, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 217.8, Carbohydrate 4.2, Fiber 1.6, Sugar 0.1, Protein 64

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