BAKED POPCORN CHICKEN

Baked Popcorn Chicken image

Make and share this Baked Popcorn Chicken recipe from Food.com.

Provided by Ashly1021

Categories Chicken

Time 30m

Yield 48 pieces

Number Of Ingredients 5

Ingredients

2 large egg whites
2 tablespoons Dijon mustard
1/2 teaspoon salt
2 cups panko breadcrumbs
1 1/2 lbs boneless skinless chicken breasts, cut nto 1-inch cubes

Steps:

Preheat oven to 450 degrees. Coat a large baking sheet with olive oil cooking spray.
In a medium bowl, whisk together the egg whites, mustard, and salt.
In a shallow bowl or pie plate, spread out the panko.
Add the chicken pieces to the egg mixture and toss to coat. Transfer the chicken to the panko bread crumbs, toss to coat.
Transfer the breaded chicken to the baking sheet.
Bake 15 minutes, then use a spatula or tongs to flip the chicken pieces.
Continue baking 5 to 10 minutes or until golden brown.

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