BAKED PINEAPPLE CHICKEN
Although there are many "pineapple chicken" recipes on 'zaar, I came up with another version that I "tweaked" to our liking. This recipe has minimal prep, but requires time to marinate in the refrigerator. The amount of garlic and the sweet red chili sauce give this dish it's zing. Easy to prepare. *Note* "prep time" does not include marinade time.
Provided by Sweet PQ
Categories One Dish Meal
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients, except the chicken, and mix well.
- Add the chicken and stir to combine.
- Cover and place in refrigerator to marinate at least 1 hour (I marinated mine 5 hours).
- Spray a baking dish (or casserole) with cooking spray and add chicken mixture, marinade and all. Stir in the red pepper.
- Cover and bake @ 375* for 45 minutes.
- Serve over rice.
Nutrition Facts : Calories 572.9, Fat 23.6, SaturatedFat 6.4, Cholesterol 145.3, Sodium 1157.5, Carbohydrate 39.7, Fiber 2.5, Sugar 34.1, Protein 50.7
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