BAKED PARMESAN-CRUSTED PORK CHOPS

Baked Parmesan-Crusted Pork Chops image

Provided by Karen E.

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless pork loin steaks, 1 inch thick
2 tablespoons olive oil
2 large eggs
salt & pepper, for seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon adobo seasoning
1 tablespoon fresh parsley
1 cup Italian seasoned breadcrumbs
1 cup freshly grated parmesan cheese

Steps:

1.Preheat oven to 400 degrees F.
2.Brush the chops with the just one of the tablespoons of olive oil and season generously with the salt & pepper on both sides.
3.In a small bowl take the two eggs and beat, then add in the garlic powder, onion powder, adobo & parsley and whisk until well combined. Set aside.
4.In a separate shallow bowl, add the bread crumbs. Set aside.
5.In a third shallow bowl, add the Parmesan cheese. Set aside.
6.Coat the chops completely with the cheese, patting to adhere to both sides.
7.Dip the chops into the egg-seasoning mixture, then coat completely with the bread crumbs, making sure that both sides are covered completely.
8.Take the remaining teaspoon of olive oil and use it to lightly coat the bottom of the baking dish.
9.Place chops into the baking dish and bake for 15 minutes. Flip the chops over, then place back into the oven for an additional 15-30 minutes until they are golden brown and the centers reach 150 degrees.

Nutrition Facts : Calories 323, Fat 17.9, SaturatedFat 6.5, Cholesterol 115.3, Sodium 947, Carbohydrate 22.8, Fiber 1.7, Sugar 2.1, Protein 17.2