BAKED OATMEAL WITH DRIED FRUIT
I modified this recipe from www.eatright.org/kids/ 's kid recipe site. I was looking for a healthy oatmeal recipe I could cut and eat a few days.
Provided by Sweeteacakes
Categories Breakfast
Time 35m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 9
Steps:
- Directions.
- Preheat oven to 350°F.
- In a small bowl mix the milk, agave syrup, egg substitute, coconut oil and cinnamon together.
- In a larger bowl combine the oats, (chopped)dried fruit, (chopped)walnuts and the baking powder.
- Pour the wet mixture into the bowl with the oats and mix well.
- Spoon the mixture into a 8 x 8 inch pan coated with cooking spray and bake for 30-40 minutes, until top is firm and a toothpick comes out clean in the center.
Nutrition Facts : Calories 151.1, Fat 7.7, SaturatedFat 2.4, Cholesterol 3.2, Sodium 87.2, Carbohydrate 15.5, Fiber 2.3, Sugar 2.7, Protein 6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love