BAKED NOT FRIED EGGPLANT PARMESAN

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BAKED NOT FRIED EGGPLANT PARMESAN image

I have been struggling to find a light and healthy recipe and have not been successful..so I played around and this is the result. This is truly low carb.. approx 7g per serving.

Provided by CATHIE ABRAMOWITZ

Time 40m

Number Of Ingredients 4

2 large eggplants peeled
2 c pasta sauce
1 pkg shredded part skim mazzarella cheese
1/2 c parmesan cheese, fat-free, shredded

Steps:

  • 1. SPRAY BAKING SHEET WITH COOKING SPRAY. CUT EGGPLANT INTO 2 INCH SLICES. PLACE ON BAKING SHEET AND BAKE AT 375 FOR 10 MINUTES
  • 2. LAYER IN 8X8 BAKING PAN - 3 LAYERS OF EACH PASTA SAUCE EGGPLANT MAZZARELLA CHEESE PARMESAN CHEESE
  • 3. COVER AND BAKE AT 400 FOR 30 MINUTES.
  • 4. UNCOVER AND CONTINUE BAKING FOR 10 MINUTES.

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