BAKED MARROW WITH SWEETCORN
I love this simple recipe. It's great comfort food when served with a pile of steaming, creamy mash potato. Quite frankly, I wouldn't know what else to do with a marrow! A medium marrow will be around 700g which would do 2 people easily.
Provided by everydaychef
Categories Corn
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel the marrow, cut in half and scoop out the seeds.
- Cut into 2cm thick slices, then into chunks.
- Pile the flesh in the middle of a large square of kitchen foil (or baking paper).
- Add the corn.
- Dollop the butter on top, then add a generous grind of pepper and some salt.
- Pull the sides of the foil up around the veg and seal loosely.
- Bake at 220C/400F Gas Mark 6 for 30 minutes.
Nutrition Facts : Calories 214.9, Fat 17.1, SaturatedFat 10.4, Cholesterol 42.7, Sodium 708.5, Carbohydrate 16.1, Fiber 2.5, Sugar 2.6, Protein 2.9
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