BAKED KALE

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Baked Kale image

Provided by Cooking Channel

Time 20m

Yield 1 serving

Number Of Ingredients 3

2 cups fresh kale leaves
Dash salt, plus more as needed
Olive oil nonstick cooking spray

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the kale leaves on baking sheet sprayed with nonstick spray. Spritz with olive oil spray and sprinkle lightly with salt.
  • Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
  • Eat up!

Nutrition Facts : Calories 64, Fat 1 grams, Sodium 212 milligrams, Carbohydrate 13 grams, Fiber 2.5 grams, Protein 4.25 grams

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