BAKED FISH PLAKA-STYLE (GREEK)
A great crockpot recipe for fish; you've got to really like onions, though (I do)! Came from a book of ethnic recipes for the slow cooker.
Provided by lecole54
Categories Greek
Time 2h
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, saute onions in oil until golden brown and almost caramelized.
- Peel and chop 1 tomato. Add to onions, along with parsley and garlic. Simmer for a few minutes longer.
- Place fish fillets in a lightly buttered crockpot. Sprinkle with lemon juice, salt and pepper.
- Spoon sauteed vegetables over fish.
- Slice remaining tomato and place on vegetables.
- Top with lemon slices.
- Cover and cook on low for about 1-1/2 hours, or until fish flakes when tested with a fork.
- Nice over rice!
Nutrition Facts : Calories 295.4, Fat 12.5, SaturatedFat 1.9, Cholesterol 101.5, Sodium 121, Carbohydrate 18.1, Fiber 3.9, Sugar 6.6, Protein 30
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