BAKED FISH CROQUETTES
These are delicate and soft fish croquette with a light crisp coating. I have used this recipe for leftover baked or broiled fish like salmon, steelhead trout, or other fish.
Provided by Gran28540
Categories Appetizers and Snacks Seafood
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil.
- Discard skin, bones, and any crust from trout and flake fish with a fork. Combine flaked fish with soft bread crumbs, onion, mayonnaise, sour cream, lemon juice, Worcestershire sauce, salt, garlic powder, and black pepper in a bowl. Form mixture into balls and roll each ball in the panko. Arrange balls on the prepared baking sheet.
- Bake in the preheated oven until croquettes are lightly browned and crispy, 15 to 20 minutes.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 14.1 g, Cholesterol 36.4 mg, Fat 21.6 g, Fiber 0.9 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 310.4 mg, Sugar 1.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
