BAKED DIPPY EGGS

Baked dippy eggs image

This fun, easy recipe has been specially created for children aged 3-6 - so they can make you breakfast

Provided by Good Food team

Time 40m

Yield Makes 4

Number Of Ingredients 6

Ingredients

1 large slice of ham
8 small spinach leaves
8 cherry tomatoes
4 eggs
1 matchbox-size piece of cheese
4 slices of bread , toasted, buttered and cut into dippers to eat with them

Steps:

Ask a grown-up helper to switch the oven on to 180C/160C fan/gas 4. Put 4 ramekins in front of you. Cut the ham and spinach into strips with your scissors. Put some in each ramekin.
Squash the cherry tomatoes into a bowl using your fingers. Spoon 2 tomatoes and some juices into each ramekin.
Break an egg into a bowl. Scoop out any pieces of shell with a spoon, then tip the egg carefully into the ramekin. Do the same with the other 3 eggs.
Grate the cheese and sprinkle some on top of each egg. Ask a grown-up helper to put them in the oven on an oven tray for 15-18 minutes or until the egg white has set.

Nutrition Facts : Calories 304 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 1.49 milligram of sodium