BAKED COD, ITALIAN STYLE

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Make and share this Baked Cod, Italian Style recipe from Food.com.

Provided by tonyf56

Categories     < 4 Hours

Time 1h5m

Yield 8 pieces, 4 serving(s)

Number Of Ingredients 6

6 -8 cod fish fillets (Frozen or fresh)
1 cup zesty Italian dressing (in bottles)
1 cup Italian style breadcrumbs
1 tablespoon granulated garlic
1 tablespoon italian seasoning
2 tablespoons parsley

Steps:

  • Preheat oven to 350 F.
  • If you are using Frozen cod defrost and drain all liquid from pouch.
  • Marinade cod in zesty Italian dressing set aside for 30 minute.
  • Combine all dry ingredients in bowl or ziplock bag.
  • Place cod in bowl or ziplock bag to coat.
  • Put cod in non greased baking dish
  • Bake for 35 minute or until done.

Nutrition Facts : Calories 570.5, Fat 20.4, SaturatedFat 3.4, Cholesterol 149, Sodium 985.3, Carbohydrate 27.4, Fiber 1.5, Sugar 6.6, Protein 66

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