BAKED CHICKEN THIGHS WITH GINGER, THYME AND YOGURT

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Baked Chicken Thighs With Ginger, Thyme And Yogurt image

Provided by Matt Lee And Ted Lee

Categories     dinner, weekday, main course

Time 1h15m

Yield 6 servings

Number Of Ingredients 8

2 large shallots, or six small shallots
6 tablespoons fresh ginger, minced
1/4 cup lemon juice
2 teaspoons lemon zest
1 3/4 cups plain yogurt
1 1/2 teaspoons salt
2 tablespoons fresh thyme leaves, stripped from the stalk and rubbed between fingers
12 chicken thighs

Steps:

  • Purée shallots, ginger, lemon juice and lemon zest in a blender or a food processor. Gently fold yogurt into purée with a wooden spoon. Stir in salt and thyme.
  • Skin chicken thighs, trimming excess fat, and place them in a shallow baking dish that is large enough to hold them in a single layer. Pour the yogurt mixture over chicken thighs, turning the chicken pieces to coat them on all sides, and marinate in refrigerator for an hour.
  • Heat oven to 425 degrees. Bake chicken uncovered for 55 minutes, until corners of chicken just begin to brown and marinade has thickened to a paste. Chicken may be served hot or cold. If taking to a picnic, remove to a container and refrigerate until departure.

Nutrition Facts : @context http, Calories 731, UnsaturatedFat 32 grams, Carbohydrate 11 grams, Fat 52 grams, Fiber 1 gram, Protein 53 grams, SaturatedFat 15 grams, Sodium 860 milligrams, Sugar 6 grams, TransFat 0 grams

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