BAKED CHICKEN TENDERS

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Baked Chicken Tenders image

These Baked Chicken Tenders are a restaurant favorite you can make at home-easily-with boneless chicken breasts and pantry ingredients.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 7

6 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise, divided
2 Tbsp. milk
1/4 tsp. ground red pepper (cayenne)
4 small boneless skinless chicken breasts (1 lb.), each cut lengthwise into 3 strips
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
2 Tbsp. KRAFT Classic Ranch Dressing
2 tsp. chopped green onions

Steps:

  • Heat oven to 400ºF.
  • Mix 1/4 cup mayo, milk and pepper. Add to chicken in medium bowl; stir until chicken is evenly coated. Refrigerate 30 min. to marinate.
  • Pour coating mix onto plate. Dip chicken, 1 strip at a time, in coating mix, turning to evenly coat each strip; place in single layer on baking sheet. Discard marinade.
  • Bake chicken 20 min. or until done. Meanwhile, mix remaining mayo, dressing and onions.
  • Serve chicken with sauce.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 820 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 2 g, Protein 26 g

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