BAKED CHICKEN

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Baked Chicken image

Boneless, skinless chicken breasts coated in crushed cornflakes and baked.

Provided by Atarah

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 8

1 cup sour cream
2 tablespoons Dijon mustard
2 cloves garlic, minced
½ teaspoon black pepper
4 skinless, boneless chicken breast halves
1 cup crushed cornflakes cereal
1 (1 ounce) package dry onion soup mix
3 tablespoons butter, melted

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Butter a baking dish.
  • Whisk the sour cream, Dijon mustard, garlic, and pepper together in a large bowl. Add the chicken and turn to assure the breasts are well coated. Refrigerate 20 to 30 minutes.
  • Combine the cornflakes and onion soup mix in a bowl. Gently press the chicken breasts into the cornflakes mixture to coat and shake off any excess. Lie the coated breasts in the buttered baking dish. Drizzle the melted butter over the chicken.
  • Bake in the preheated oven until the chicken is golden brown, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 384.4 calories, Carbohydrate 15.2 g, Cholesterol 115.3 mg, Fat 23.7 g, Fiber 0.7 g, Protein 27.5 g, SaturatedFat 13.8 g, Sodium 1007.2 mg, Sugar 1.2 g

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