BAKED CAULIFLOWER WITH ITALIAN SEASONING

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Baked Cauliflower With Italian Seasoning image

I got this from my aunt. My family is not usually a big fan of cauliflower but everyone goes back for seconds with this recipe.

Provided by Sandyg61

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower, outer leaves removed
4 tablespoons margarine
1/4 cup Italian seasoned breadcrumbs
1/4 teaspoon garlic powder
1/8 teaspoon dried basil
1 pinch oregano

Steps:

  • Cut the bottom of the stem off of the head of cauliflower. Do not break apart the florets.
  • Cut an X in the bottom stem.
  • Steam the cauliflower for 10 minutes, turn over and steam for another 5 to 10 minutes, until it is fork tender.
  • Place the cauliflower in a baking dish.
  • Melt the margarine and mix in the bread crumbs, garlic powder, basil and oregano.
  • Spoon the breadcrumb mixture over the top and sides of the cauliflower.
  • Bake in a 350 degree oven for 10 - 12 minutes until the breadcrumbs are golden.

Nutrition Facts : Calories 166.7, Fat 11.9, SaturatedFat 2.1, Cholesterol 0.1, Sodium 308.1, Carbohydrate 13, Fiber 4, Sugar 3.9, Protein 4.1

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