BAKED CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Cauliflower image

Delicious way to get your veggies. Sometimes I add other vegetables to give it a different look and taste.

Provided by majakete

Categories     Cauliflower

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 head cauliflower, cut into florets
1 -2 small zucchini, sliced
1 -2 clove garlic, sliced (optional)
1 cup sharp cheddar cheese, shredded
1 cup light sour cream
2/3 cup corn flakes, crushed
salt and pepper
parmesan cheese, grated for topping

Steps:

  • Preheat oven to 350F.
  • Place cauliflower in a saucepan and cover with water.
  • Bring water to a boil and cook until cauliflower is cooked but still has some crunch.
  • Drain off water and place cauliflower in a bowl.
  • Add zuccini, garlic (if using), cheddar cheese, sour cream and salt and pepper and mix well.
  • Pour into a greased baking dish and top with cornflakes and Parmesan cheese.
  • Bake for 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 249.6, Fat 15.7, SaturatedFat 9.8, Cholesterol 49.8, Sodium 296.1, Carbohydrate 17.1, Fiber 4, Sugar 4.7, Protein 12.6

*** Explore more Baked Cauliflower Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #vegetables     #cauliflower

You'll also love

Angel Chicken_image Angel Chicken

Quick and Easy Thai Style Coleslaw_image Quick and Easy Thai Style Coleslaw

Papaya Lassi_image Papaya Lassi

Mexican Lentil Soup with Bacon_image Mexican Lentil Soup with Bacon

Best Israeli Hummus_image Best Israeli Hummus

Hawaiian Teriyaki Marinade_image Hawaiian Teriyaki Marinade

Buttermilk Potato Doughnuts_image Buttermilk Potato Doughnuts

Four-Spice Salmon_image Four Spice Salmon

Stir-Fried Bean Curd with Ground Pork and Oyster Sauce_image Stir Fried Bean Curd with Ground Pork and Oyster Sauce

PINA COLADA CHEESE CUSTARD CAKE_image PINA COLADA CHEESE CUSTARD CAKE

Bacon, Asparagus, and Cheese Sandwiches_image Bacon, Asparagus, and Cheese Sandwiches

Mezcal Corpse Reviver_image Mezcal Corpse Reviver

FIESTA PASTA SALAD_image FIESTA PASTA SALAD

Peppery Cheese Crackers_image Peppery Cheese Crackers

Lighter lamb burgers with smoky oven chips_image Lighter lamb burgers with smoky oven chips

BRAISED ENDIVE WITH PROSCIUTTO AND GORGONZOLA_image BRAISED ENDIVE WITH PROSCIUTTO AND GORGONZOLA

Greek Tomato-Feta Quinoa Salad Recipe - (4.4/5)_image Greek Tomato Feta Quinoa Salad Recipe (4.4/5)

DYNIA ZAPIEKANA Z POMIDORAMI_image DYNIA ZAPIEKANA Z POMIDORAMI

Iced Masala Chai_image Iced Masala Chai

Recipe: Paula Deen's Blonde Brownies_image Recipe: Paula Deen's Blonde Brownies