BAKED CATFISH FILLETS WITH HORSERADISH SAUCE

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Baked Catfish Fillets with Horseradish Sauce image

Make and share this Baked Catfish Fillets with Horseradish Sauce recipe from Food.com.

Provided by BonnieZ

Categories     Catfish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs catfish fillets
1 tablespoon lemon juice
2 egg whites
2 tablespoons sour cream
1 tablespoon onion, Grated
1 clove garlic
1/4 teaspoon dry mustard
1/4 teaspoon white pepper
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons flour
1 cup milk
4 teaspoons prepared horseradish

Steps:

  • Arrange fish on baking pan sprayed with nonstick cooking spray.
  • Sprinkle with lemon juice.
  • In small bowl beat egg whites until soft peaks form.
  • Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper.
  • Spoon some of mixture on top of each fillet.
  • Bake at 375F for 20 minutes or until fish is opaque or skewer glides easily through flesh.
  • Meanwhile in small saucepan melt butter.
  • Blend in flour until smooth.
  • Stir in milk, hourseradish and remaining 1/8 teaspoon white pepper.
  • Cook and stir over medium heat until mixture is bubbly and slightly thickened.
  • Serve over fish.

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