BAKED BROWN RICE

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Baked Brown Rice image

A healthy and easy way to prepare perfect brown rice.

Provided by Ashley Steele

Categories     Main Dish Recipes

Time 1h30m

Yield 8

Number Of Ingredients 8

2 cups brown rice
1 teaspoon butter
3 cups chicken broth
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon ground black pepper, or to taste
1 teaspoon onion powder
1 pinch cayenne pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toast rice and butter in a saucepan over medium-high heat, stirring frequently, until rice gives off a nutty fragrance, about 5 minutes. Transfer rice to a Dutch oven or lidded casserole dish.
  • Bring chicken broth, olive oil, salt, black pepper, onion powder, and cayenne pepper to a boil in the same saucepan; pour over rice and stir to combine.
  • Cover and bake in preheated oven for 1 hour and 15 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 37 g, Cholesterol 3.2 mg, Fat 3.7 g, Fiber 1.7 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 656.5 mg, Sugar 0.8 g

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