BAKED BREADED FISH

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Baked Breaded Fish image

Make and share this Baked Breaded Fish recipe from Food.com.

Provided by Bill From New Mexico

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs halibut
1 cup breadcrumbs
4 tablespoons lemon juice
4 teaspoons parsley
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon thyme
4 tablespoons milk
4 teaspoons olive oil
1 lemon

Steps:

  • Preheat oven to 450.
  • Place fish in baking dish.
  • Combine breadcrumbs, lemon juice, parsley, and seasonings.
  • Brush fish with milk, sprinkle with bread crumbs.
  • Pour remaining milk over fish.
  • Bake until fish flakes.
  • Remove, sprinkle with olive oil.
  • Return to oven for a few minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 353.9, Fat 10.5, SaturatedFat 1.9, Cholesterol 56.6, Sodium 444.3, Carbohydrate 24.6, Fiber 2.7, Sugar 2.1, Protein 40

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