BAKED BARLEY WITH SHIITAKE MUSHROOMS AND CARAMELIZED ONIONS

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BAKED BARLEY WITH SHIITAKE MUSHROOMS AND CARAMELIZED ONIONS image

Categories     Mushroom     Low Fat     Healthy

Yield 6 - 1 2/3 cup servings

Number Of Ingredients 12

2 tablespoons butter
4 1/2 cups chopped onion (about 3 medium)
1 teaspoon sugar
3 cups sliced button mushrooms (about 9 ounces)
3 cups sliced shiitake mushroom caps (about 8 ounces)
1 1/2 cups uncooked pearl barley
1 tablespoon low-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon dried thyme
4 cups vegetable broth
Fresh thyme sprigs (optional)

Steps:

  • Melt butter in a Dutch oven over medium heat. Add onion and sugar; cover and cook 25 minutes or until golden brown, stirring frequently. Add mushrooms; cook 10 minutes or until browned, stirring frequently. Add barley; cook 2 minutes, stirring frequently. Remove from heat. Stir in soy sauce, salt, pepper, and thyme. Preheat oven to 350°. Bring broth to a boil in a medium saucepan. Pour broth over barley mixture; cover and bake at 350° for 1 hour or until barley is tender. Let stand 10 minutes. Garnish with thyme sprigs, if desired.

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