BAKED BANANAS IN ORANGE GLAZE

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Baked Bananas in Orange Glaze image

When, as a diabetic, your sugar supply is removed from life, you start mourning. I turned to fruit to ease my aching sweet tooth. This is one of the recipes I used to treat myself to something that is rich and a bit more sweet than I really should eat. But it's SOOO good!

Provided by Redneck Epicurean

Categories     Dessert

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 medium firm bananas
2 teaspoons butter, melted
1/4 cup orange juice
2 tablespoons brown sugar
2 teaspoons grated orange peel

Steps:

  • Preheat the oven to 350 degrees.
  • Cut each banana in half lengthwise and place cut side down in a greased 8-inch square baking dish.
  • Brush with the butter.
  • Bake, uncovered, for 10 minutes.
  • Combine the orange juice, brown sugar, and orange peel and pour over bananas.
  • Bake 10 minutes longer.
  • Serve with ice cream for a special treat!

Nutrition Facts : Calories 206.5, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.1, Sodium 33.9, Carbohydrate 44.1, Fiber 3.3, Sugar 30.3, Protein 1.6

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