BAKED ASIAN CHICKEN THIGHS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Asian Chicken Thighs image

Try out something new with our Baked Asian Chicken Thighs. You'll be the star of the evening for serving tender and juicy Baked Asian Chicken Thighs .

Provided by My Food and Family

Categories     Vegetable Recipes

Time 45m

Yield 6 servings

Number Of Ingredients 12

1/3 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. creamy peanut butter
2 Tbsp. lite soy sauce
1/2 tsp. crushed red pepper
6 bone-in skinless chicken thighs (2 lb.)
1/2 lb. baby bok choy, cut crosswise in half
1 yellow onion, sliced
1 red pepper, cut into strips
1 Tbsp. minced fresh ginger
3 cups hot cooked long-grain brown rice
1 green onion, sliced
3 Tbsp. chopped PLANTERS Dry Roasted Peanuts

Steps:

  • Heat oven to 350°F.
  • Combine first 4 ingredients; reserve for later use. Cook chicken in large ovenproof skillet sprayed with cooking spray on medium heat 5 min. or until evenly browned, turning after 3 min. Remove chicken from skillet; cover to keep warm.
  • Add bok choy, yellow onions and peppers to skillet; cook on medium-high heat 3 min., stirring frequently. Stir in ginger; cook 30 sec. Return chicken to skillet. Add reserved dressing mixture; cover.
  • Bake 25 min. or until chicken is done (165ºF). Serve over rice, topped with green onions and nuts.

Nutrition Facts : Calories 350, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 90 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g

There are no comments yet!