BAHAMIAN PEAS & RICE

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BAHAMIAN PEAS & RICE image

Categories     Quick & Easy     Simmer

Yield 10 15

Number Of Ingredients 15

1 med ounion
1 small green peper,
1 sml goat,pepper(scotch bonette )
1/2 cup veg oil, ,
2 tlbs fresh green tyme,
2 can peas-(peagon)or boil 1/2 bag of dry peas & follow direction,
1/2 cup tomateo paste,
2-tbls browning,
4 cubes chicken bullin,
3 cups rice (par-boil),
4 cups water ,
4 slice bacon,(opitional)
1/4 pound salt pork(opitional)
1/2 cup cut up chicken (opitional)
or any meat thats left over.** note-use one of the above , but if you in tend to use all it will be a single meal .

Steps:

  • jullian cut all veg, place a large cooking pot on med heat on the stove. pour oil in pot & let it get very hot, conbine all seasionings, herbs and vegs and opition of meat to hot oil. let them cook about 5 mins,stir often. add tomateo paste,browning and stir, letting tomatoe paste cook for 2 mins, now add peas and water,cover and let simmer for 5 mins. ADD rice and stir once let cook on med heat for 20 mins,turn rice after cook time is finished and let stand 5 mins on very low heat .

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