BACON-FRIED BRUSSELS SPROUTS

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Bacon-Fried Brussels Sprouts image

Categories     Vegetable

Number Of Ingredients 7

6 slices natural turkey bacon from leg meat, uncured and nitrate free
1 1/2 tablespoons olive oil
1 tablespoon minced garlic
1/4 cup diced red onion
1 teaspoon ground cumin
1 1/2 pounds Brussels sprouts, thinly sliced
2 tablespoons apple cider vinegar

Steps:

  • Set a large nonstick skillet over medium-high heat and spray with olive oil. Once the skillet is hot, add the bacon slices.
  • Cook the bacon until the edges are brown and crispy (you can add a bit more olive oil spray to move this along), 5-7 minutes. Transfer the bacon to paper towels to drain and cool. Once the bacon has cooled and begins to harden, crumble it into small bite-size pieces.
  • Reduce the heat to medium-low, then add the olive oil, garlic and onion. Cook until the onion is brown and translucent, 3-5 minutes, being careful not to burn the garlic. Add the cumin and cook for 1 minute more.
  • Increase the heat to medium-high and add the sprouts. Sauté for 4-5 minutes, stirring frequently to prevent burning. Add the vinegar and stir to combine.
  • Remove the skillet from the heat, fold in the bacon crumbles, and season with salt and pepper to taste. Sprinkle with fresh lemon juice and serve.

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