BACON BURGER CAULIFLOWER RICE CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



BACON BURGER CAULIFLOWER RICE CASSEROLE image

Categories     Quick & Easy     Casserole/Gratin     Cauliflower

Number Of Ingredients 11

3 cups cauliflower, riced
•1 lb ground beef
•6 slices bacon, cooked and crumbled
•8 ounces tomato sauce or puree, (make sure tomatoes are the only ingredients)
•1 medium tomato, sliced
•½ tsp garlic powder
•½ tsp paprika
•½ tsp sea salt
•¼ tsp celery seed
•¼ tsp black pepper
•½ cup grated cheese *optional, omit for paleo

Steps:

  • 1.Preheat Oven to 400 F, and grease or oil a 2.5 quart casserole dish. 2.In a food processor or blender, grind cauliflower florets into a rice texture.Set aside. 3.In a large skillet pan over medium high combine and brown: 1 lb ground beef, ½ tsp garlic powder, ½ tsp paprika, ½ tsp sea salt, ¼ tsp celery seed, and ¼ tsp black pepper. Stir and cook until browned (do not drain beef). 4.Add 8 ounces tomato sauce and 3 cups cauliflower rice to the ground beef skillet. Stir and continue cooking over medium to medium high heat for 6 minutes. Remove from heat. 5.Carefully spoon or dump all ingredients from the skillet into the casserole dish. Spread around casserole dish evenly. 6.Sprinkle the top of the casserole with bacon crumbles and optional cheese. Place sliced tomatoes on top, and bake for 20 mins. Remove from oven and serve.

There are no comments yet!