BACON AND VEGETABLE SLICE

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Bacon and Vegetable Slice image

A great family dish, my husband loves this but was very upset when he saw me make it once and discovered its contains zucchini. The bonus is its a weight watchers recipe, 4 1/2 points a serve

Provided by Tracey_B

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 slices bacon, rashers trimmed of fat and rind
1 leek, sliced
2 zucchini, grated
2 carrots, peeled and grated
100 g reduced-fat tasty cheese, grated
1 cup self-raising flour, sifted
5 eggs, lightly beaten
1/4 cup olive oil
2 teaspoons Dijon mustard
1/2 cup low-fat yogurt, natural
baby spinach leaves

Steps:

  • Wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes. Dice the bacon.
  • Combine the zucchini, carrot, cheese, flour, bacon and leek in a large bowl. Stir in the combined eggs, oil and mustard. Mix gently to combine.
  • Coat a microwave safe quiche dish with cooking spray.
  • Pour the mixture into the prepared dish and place in the microwave. Cook on 50% power for 15 minutes until the edges are firm and mixture is set, time depends on how powerful your microwave is. Place under a grill for 4-5 minutes or until top is golden and firm.
  • Serve on top of the baby spinach leaves with a dollop of yoghurt.

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