AVOCADO WITH SPICY CRABMEAT

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Avocado With Spicy Crabmeat image

This is just so simple to do and is a nice starter. You could always cut up finely a red or green chilli if you like things hot. Best made close to serving

Provided by Latchy

Categories     Crab

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (170 g) can crabmeat, drained
1 green onion, end trimmed and finely chopped
1 tablespoon sour cream or 1 tablespoon yoghurt
1/4 teaspoon cayenne pepper
2 ripe avocados, halved and stone removed
8 leaves red oak leaf lettuce, washed and torn
fresh ground black pepper

Steps:

  • Combine the crabmeat, green shallot, sour cream (or yoghurt) and cayenne pepper in a bowl.
  • Spoon the crabmeat mixture evenly among avocado halves.
  • Place avocado halves and lettuce leaves in a shallow serving bowl and season with pepper.

Nutrition Facts : Calories 211.7, Fat 15.7, SaturatedFat 2.6, Cholesterol 19.2, Sodium 378, Carbohydrate 10.4, Fiber 7.5, Sugar 1.1, Protein 10.6

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