AVOCADO QUICK BREAD

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Avocado Quick Bread image

Avocados are a power food full of healthy fats and fiber. This quick bread has a great savory taste. A perfect way to use up a leftover avocado. The pumpkin seeds give it a great smoky taste that is a perfect complement to the bread.

Provided by The Mad Food Scient

Categories     Quick Breads

Time 55m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 10

1 cup flour
1 cup oat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, beaten
1/2 cup sour cream or 1/2 cup buttermilk
1 large ripe avocado, mashed (about 1/2 cup)
1/3 cup sugar
1/3 cup hulled pumpkin seeds (**)

Steps:

  • Preheat oven to 375*F. Lightly grease a 9x5 loaf tin.
  • Sift together dry ingredients in a medium bowl.
  • In a second bowl mix together the egg, avocado, sour cream and sugar.
  • Stir in flour mixture into wet ingredients, stirring just until wet. Stir in pumpkin seeds.
  • Pour mixture into tin and bake 45 minutes to an hour, or until an inserted toothpick comes out clean and surface is golden.
  • * you can make oat flour by processing oats in a food processor or blender until powdered.
  • ** You may use pecans or walnuts instead.

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