AVOCADO ORANGE BLACK BEAN SALAD
Make and share this Avocado Orange Black Bean Salad recipe from Food.com.
Provided by Rainberry Blues
Categories Black Beans
Time 2h2m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Pick through dried beans, discarding any bad ones.
- Rinse beans.
- Place beans in a large pot.
- Add enough water to cover beans by 2 inches.
- Bring to a boil, cook for two minutes, and then turn off the heat.
- Let beans soak in covered pot for one hour.
- Bring to a boil, covered.
- Reduce heat and simmer for 30 minutes.
- (Beans should be firm, not mushy.) Drain beans and rinse with cold water.
- Dry beans on paper towel.
- In large bowl, combine olive oil, lime juice, salt, garlic and cilantro.
- Peel and section oranges.
- Cut orange sections into 1/2 inch pieces.
- Stir pieces into olive oil mixture.
- Add beans and stir gently.
- Mix well.
- Store in refrigerator until ready to serve.
- Just before serving, peel avocados and chop the flesh into 1/2 inch pieces.
- Gently stir into salad.
Nutrition Facts : Calories 318, Fat 14.7, SaturatedFat 2.1, Sodium 199.4, Carbohydrate 38.2, Fiber 10.4, Sugar 4.4, Protein 11.5
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