AVOCADO BUTTER

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Avocado Butter image

This is a great butter to have on hand for a variety of things such as grilled chicken and fish. Cooking time includes refrigerating time. Will keep forever in the freezer! Enjoy!

Provided by KPD123

Categories     Low Protein

Time 2h5m

Yield 3/4 cup, 10 serving(s)

Number Of Ingredients 7

1/2 cup unsalted butter, softened at room temperature
1/2 avocado, ripe, pitted, peeled and cut into 1-inch chunks
1 tablespoon lime juice
1 tablespoon fresh parsley
1 teaspoon Worcestershire sauce
2 garlic cloves, minced
1/2 teaspoon hot pepper sauce

Steps:

  • Combine all ingredients in a small bowl.
  • Place in plastic wrap or wax paper and form into a log. Twist the ends shut.
  • Refrigerate until firm, about 2 hours.

Nutrition Facts : Calories 99.3, Fat 10.7, SaturatedFat 6, Cholesterol 24.4, Sodium 14.1, Carbohydrate 1.3, Fiber 0.7, Sugar 0.2, Protein 0.3

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